Day 3 of “The Military Diet”

21 Nov

military-diet-logoToday has been the hardest day of the diet; my head hurts and I’m hungry, which I haven’t been on the other two days. But the diet is “over”, now it’s four days off and then back on for another three.

As for the weight loss, I lost a couple of  pounds. I think a lot of that was water weight but my clothes are definitely fitting more loosely. I’m excited to see what happens after the next three days.




5 saltine crackers
1 slice of cheddar cheese
1 small apple



1 hard boiled egg (or cooked however you like)
1 slice of toast



1 cup of tuna
1/2 banana
1 cup of vanilla ice cream





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