Day 3 of “The Military Diet”

21 Nov

military-diet-logoToday has been the hardest day of the diet; my head hurts and I’m hungry, which I haven’t been on the other two days. But the diet is “over”, now it’s four days off and then back on for another three.

As for the weight loss, I lost a couple of  pounds. I think a lot of that was water weight but my clothes are definitely fitting more loosely. I’m excited to see what happens after the next three days.

DAY 3

Breakfast:

IMG_0476

5 saltine crackers
1 slice of cheddar cheese
1 small apple

Lunch:

IMG_0461

1 hard boiled egg (or cooked however you like)
1 slice of toast

Dinner:

IMG_0480

1 cup of tuna
1/2 banana
1 cup of vanilla ice cream

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: